 |
 |
|
|
An Inspired breakthrough to help you find "Peace of Mind" during Life's Challenges
Tranquilities Series for Stress is a valuable resource for patients who may have experienced a traumatic injury or are being treated for a serious illness that is impacting their life in a significant way.
The Stress Series is based upon the premise that a traumatic life event, such as an injury or serious illness creates a cascade of emotions. First there is the shock and grief. This shock quickly manifests itself as fear. This fear creates anger, which can be expressed toward others, or turned inward as depression. As a result, self-esteem is lowered and worry begins. For a more detailed description see The Five Steps of Stress.
|
Stress Series Testimonial
“The Tranquilities Series for Stress has been very beneficial during this difficult time in my life. The hymns, scriputres and aromatherapy oils have calmed my mind, and helped me make relax. I can now see hope for the future, as I continue to heal from the stress and trauma I have gone through. ”
-- F. Long
|
Tranquilities Series for Stress is a five-part program that combines guided imagery, authentic environmental sounds, music therapy, aromatherapy, and, if desired, personal faith, all uniquely merged into a complete package that teaches patients or staff how to reduce stress levels.
|
Stress Series Testimonial
“Thank you for the wonderful, peaceful, calming Tranquility series. There is no way I can describe in words how these CD's have affected me. The absolutely beautiful heavenly music touches my soul so deeply that many times the tears just well up. The scriptural words and affirmations are God speaking to me through Dr. Miller and Rev. Donna Shenk. They are such a gift that God has given to us especially as we are trying to deal with the overwhelming stresses we are facing each day of our lives. ”
-- Jane C.
|
Tranquilities is more than just a simple relaxation CD. The professionals who put the program together carefully designed it to accomplish cognitive restructuring. Each CD uses appropriate metaphors that are employed in the imagery. As a result, the patient learns to view grief, fear and anger in a new and positive light. Consequently, self-esteem may increase and worry reduced.
Additionally, the carefully selected aromatherapy oil blends were chosen because of their historical use to help with each of the emotions. However, the imagery was skillfully crafted to allow the aromatherapy oils to create a conditioned response as well.
Tranquilities is the next generation in stress management.
The program systematically takes the listener through the five steps of stress to teach them how to feel complete despite losses and setbacks. It encourages them to move past fears, release anger towards others or themselves, builds self-esteem, and reduces worry.
 |
Each CD has three tracks. Track 1 includes scriptures and references to God, while Track 2 omits these. Use the track that is appropriate for you. Track 3 includes only the music and environmental sounds for use when you just want to relax or unwind.
|
|
|
|
|
|
The Five Emotions of Life's Challenges - The Five Steps to Wholeness
When patients experience a stressful life situation, the emotions described below are all normal. These emotions are addressed in the five CDs in the Tranquilities Series for Stress.
|
|
|
|
Sorrow - A traumatic life event, loss, disappointment, personal or financial setback creates sorrow.
The Restoration CD consists of the male and female voices, gentle music, and the sound of chimes. Along with the aromatherapy blend, they help listeners regain a feeling of completeness and wholeness despite their injury, illness or other life situation.
|
|
|
|
|
|
Fear - The sorrow creates fear.
The beautiful music, encouraging voices and sounds of the ocean in the Courage CD along with the aromatherapy blend, gently guide listeners to find the courage they need to conquer and to move beyond their fears.
|
|
|
|
|
|
Anger - Soon after the fear, anger is created towards others or turned inward.
The sounds of a gentle mountain rain in the Release CD along with the aromatherapy blend, and encouraging voices, gently guide listeners to let go of any anger they may be feeling towards others or anger that they are turning inward towards themselves.
|
|
|
|
|
|
Self-Esteem - A combination of sorrow, fear and anger lowers self-esteem.
The sounds of a campfire, along with encouraging and uplifting words in the Value CD, combined with the aromatherapy blend, support and encourage listeners to realize and reaffirm their self-worth and value.
|
|
|
|
|
|
Worry - Finally, worry and anxiety sets in as a pattern of thinking.
The sounds of the reassuring voices, a gentle stream and reassuring music in the Serenity CD, along with the aromatherapy blend, teach listeners how to relax their mind and body, and let go of anxious, busy thoughts.
|
|
|
|
|
