| In Magnetraction approach to
stress, the next step is to deal with the "mind" , or
"conscious skills" that you need to have. You need to learn "life skills" so you know where you
are going and how to get there, how to set boundaries
with others, forgive yourself and others and much more.
As you learn and put into place these valuable life
skills, you will begin to see positive change in your
life.
Listen to this lesson for the details.
To listen
online to the lesson with streaming audio, click the
button with your mouse. You can also
pause, fast forward or rewind.
Under the Key # 3 audio lesson, there is an interview
with Holly and the complete class on Core Skill #
3 "Eliminating Tolerations". Before listening to the
"Eliminating Tolerations" class, download
and print the Class notes that are a PDF document.
The PDF document will need
Adobe Acrobat™. Most computers
are able to read PDF documents. If your computer cannot
open them, click this
link to download the free to use software that reads PDF
documents. If you have any questions about this lesson
or Life Coaching, feel free to ask in the
discussion forum. Coach Holly has a room on life
coaching where she will be glad to speak to you.
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